Christopher Paul Jones is a leading Harley Street phobia expert. Having overcome his own phobias, Christopher’s culmination of over 20 years of research across Europe, North America and Asia is an integrated approach combining mainstream psychology with cutting edge techniques: The Integrated Change System™. The system aims to change the mind’s danger response and leave people free and happy to enjoy things they once found terrifying. H fear, anxiety or phobia can be cured in as little as a session. Christopher’s clients come from all over the world and include Hollywood actors and Oscar nominees, models, musicians, presenters and celebrities.
Released earlier this year, ‘Face Your Fears: 7 Steps to Conquering Phobias and Anxiety’ is the new book from Christopher and readers will instantly and strongly empathise with the author’s own struggles and fears and the easy-to-read, structured style of the book which is easy to follow and most importantly, effective! It is a practical guide to taking control of one’s mental wellbeing and treating common phobias, including (but not limited to) fears of flying, spiders, public speaking and heights, as well as claustrophobia, agoraphobia and anxiety.
In the UK alone, approximately 10 million people suffer from some sort of phobia – that’s around one in every seven people. And the effects of phobias can range from a simple inconvenience to severely limiting people’s day-to-day lives. Phobia Specialist Christopher Paul Jones helps people every day to face and overcome their fears, phobias and anxieties. His clients come from all over the world and include Hollywood actors and Oscar nominees, models, musicians, presenters and other celebrities. Some travel to his Harley Street clinic, while others benefit Christopher’s expertise over Zoom.
The latter part of the book deals with some of the most common phobias and how the reader can reset mentally to rid themselves of their problems. The system’s seven golden steps/rules make that change possible. These incude obvious things such as recognising the phobia and devising an apposite strategy but also deeper and more ingrained changes such as releasing the past and realising a powerful future. It is an essential book for one in seven Brits at least and an interesting read for all.
Pub Date: 18th January 2024 ISBN 13: 978-1789295320 RRP: £10.99
