Fitness

Mason & Fifth’s Treatment Launches in Westbourne Park

Mason & Fifth, the London-based hospitality and lifestyle brand, have launched The Treatment Room a their newly developed wellness space, The Grounding within the new space at Westnourne Park. The Treatment Room is designed to support healing and reconnection within the body and mind. Drawing on practices like osteopathy, physiotherapy, reflexology, and massage, each session is adapted to individual needs.  Osteopathy sessions can be booked for 30 or 60 minutes, with hands-on therapy to release tension, restore mobility, and bring the body back into natural balance. For those seeking a therapeutic blend of movement and care, physiotherapy sessions are on offer for guided support and recovery. Both require an initial 45 minute face-to-face consultation to ensure the follow-up sessions are tailored to each individual’s needs. 

The four signature massages include, The Grounding Massage, a nurturing blend of deep tissue, myofascial release which invites guests to replenish and the Deep Roots Massage, a deeply restorative treatment working into muscles to ease long-held tension and restore natural flow. 

Dive into ancient practices and harmonise the whole body with From the Ground Up –  a subtle, grounding, and deeply relaxing reflexology treatment, balancing energy and soothing the nervous system. Supporting and nurturing all stages of pregnancy, the Nurture Within massage journeys through gentle, flowing strokes, soothing discomforts, and creating space for rest and connection. 

All massage therapies will be using seasonally scented oils – spring/summer will be citrus based essential oils to focus on renewal, openings and energy, whilst autumn and winter will be warming oils to focus on a slower pace, grounding holds and reflective release.For those looking to extend their experience, Mason & Fifth, Westbourne Park offers a collection of sustainably designed flexible stay studios, available to book for as long or short as desired. As a guest of Mason & Fifth, you will have access to the full experience at The Grounding, including a pool, sauna and steam rooms, cold water therapy bucket showers, and gym.

The Grounding also offers a weekly programme of classes such as yoga, pilates, Boxfit, HIIT and the signature ‘Groundwork’ class, exclusively for guests. Those settling in for a month or more, will receive a complimentary one-to-one consultation with one of The Grounding’s team of practitioners, to create a tailored wellness and nutrition plan to help them reach their personal goals. The class schedule can be found here, with sessions led by the dedicated team of professionals on hand for motivation and guidance. 

To book a treatment please visit The Grounding online and head to The Treatment Room booking link here

Follow @masonfifth 

Website: https://mason-fifth.com/

 

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