The Best Supplements & Diet Products For Optimum Health

If you are looking toward a healthier, more energised year ahead, this superfood and supplement guide is for you. Whatever health issues you wish to address it can be a challenge to know what to invest in. We hope this list of our tried and tested favourites provides some some useful information on some of the very best brands and effective products definitely worth seeking out.

Your Super

This excellent brand’s belief is everyone deserves to know what they’re putting in their body, so they source all their products directly creating a 100% transparent supply chain. The Your Super mixes contain 5-6 naturally dried superfoods – nothing else and every ingredient is certified organic, non-GMO certified, glyphosate-free, plant-based and gluten-free. There’s absolutely no sweeteners, stevia, artificial flavours, fillers, preservatives or additives. The company is also B Corp certified – the highest standard for social corporate responsibility, and have partnered with Action Against Hunger to donate a life-saving food bar to those in need for every Your Super mix bought.

We recommend The Detox Bundle (£119.90). By drinking 2 big superfood smoothies on a daily basis and having a filling plant-based lunch, the detox can support you in feeling more satisfied and healthy from within. This bundle includes enough superfood powders for the 5-Day Detox and another 2-3 week leftovers to continue incorporating the superfoods into your daily routine. Discover more HERE

Your Zooki

This pioneering and multi-award-winning brand is a firm KCR team favourite for its highly palatable, ‘lipo-shield’ protected, super-absorbable liposomal vitamins and other nutrients. Such a great way to enjoy a daily health boost without having to swallow capsules and horrid tasting tablets. The range keeps growing and now includes everything from Collagen Zooki to Gut Biome Zooki, as well as staples like Vitamin C and Vitamin D Zooki.

Do opt for the Your Zooki Bundles. There’s a good choice, from those for Immunity, with Vitamin C, Glutathione and Vitamin D ( Immunity + £100.77) to Beauty Bundles which include Collagen Zooki, Hair Zooki and Vitamin C (Beauty + £89.75).

Once you start using this clever and delicious way to take your daily vitamins and nutrients, you’ll never want to go back to capsules and tablets again. In fact, the brand say through this clever approach, they’ve replaced over 40 million capsules! You can take out subscriptions and have the products delivered regularly too. For further information visit Your Zooki

Bodyism Supplements

Bodyism is a methodology that links the heart, mind, body and soul, which is guided by four core pillars: mindset, nutrition, movement and sleep. This highly respected brand offers a framework of services focused on exercise, mindfulness and nutrition to equip people with the tools to achieve their optimum fitness level and live happier, healthier lives as the best versions of themselves.

They offer a range of excellent supercharged supplements which form a powerful base to help you reach your weight loss and wellbeing goals. From plant-based protein to reinvigorate your gut to beauty-boosting elixirs to help your skin glow, there’s a Bodyism supplement for everyone.

Beauty Food promotes the repair of damaged skin, boosts your immune system and contains antioxidants that fight the signs of ageing. It’s a daily supplement of super greens and marine collagen peptides reinforced with pea and brown rice-based proteins that’s free of gluten, dairy and soy.

Also try Berry Burn For a powerful pre-training boost, Berry Burn is perfect for invigorating your body and supporting its core functions. It’s a vegan-friendly, gluten, dairy and soy-free superfood mix-up of acai, berries and pea protein that’s packed with antioxidants and anti-inflammatory agents.

And Body Brilliance – this cacao-flavoured shake is the ultimate protein-meets-fibre hit. Made from super greens, revitalising minerals and energising herbs, Body Brilliance is loaded with antioxidants to boost your metabolism and brighten your glow. It’s free of gluten, soy, dairy and vegan, too. All are £50 each and available through the Bodyism website through the earlier links, their Notting Hill Cafe or Naturisimo.

Earth Secret

Amy, Founder of Earths Secret created the brand following her mum’s life long appreciation of natural health products including Ashwagandha, Spirulina and Reishi. After researching a host of supplement complexes to market herself, she struggled to find brands that had their heart in the right place – ones that cared about more than just profit and instead honoured nature, using pure ingredients and adopting a sustainable approach. And so, the idea of Earths Secret was born.

She set out to reveal these powerful ingredients to the world through ethically sourced and grown ingredients, creating unique complexes targeted at everyday health and wellness needs. Now Earths Secret’s patented, award-winning ingredients help people from all walks of life reconnect with Mother Nature’s gifts – no matter how busy they are.

We recommend all products in their range – Calm, Sleep and Thrive, and recommend opting for their Ultimate Bundle which contains all three ( £130). Bought individually each costs £50. To discover more visit their website.

SEA ÓR Hair Skin & Nails Seaweed Food Supplement

Diet, lifestyle, and other external factors can affect the appearance and health of your hair, skin, and nails. Sea Or’s effective supplement is the product of expert scientific research, combined with natural skin-loving ingredients to overcome these factors. Potent ingredients include ORPLEX™ which contains 2 scientifically selected Irish seaweeds Fucus Serratus for immune support & Laminaria Digitata which is rich in iodine and supports normal thyroid function, normal cognitive function, energy metabolism, and the maintenance of healthy skin. Plus Co-Enzyme Q10, Vitamin C, Zinc, Biotin, Vitamin A, Selenium and probiotics.

Sea Or is an effortless way to give your hair, skin and nails a brilliant boost from within. £35 for 60 capsules from Sea Or, VOYA and more.


This highly respected brand offers a host of top quality health enhancing products to really help women feel and look their very best. Highlights include their Gold Standard Collagen Powder (£19.99) which combines bioactive collagen peptides to promote healthy hair, skin and nails, and also Hyalacid 300mg Hyaluronic Acid Capsules (£16.99) which deliver intense moisture to the body from within. Also on our list of brand favourites are Wellgard’s Gold Standard Vitaflora Probiotics clinically proven bio cultures complex which work to balance PH levels (£12.74). Visit Wellgard for more information.

Bio Synergy

This brand founded by the super innovative and pioneering Daniel Herman, is one of the most highly respected in its sector. In fact over four million passionate sports and fitness enthusiasts have chosen Bio-Synergy to help them achieve their goals. Some professional athletes have even called the brand the best-kept secret in sport. All Bio-Synergy products have been exclusively manufactured in the UK and they were probably the first brand to offer supplement testing for athletes, which is why as far back as 2002, they were chosen as the official supplier of the Commonwealth Games. Their products have been used by many of the world’s most respected athletes and teams, including: Mark Foster, David Coulthard, James Cracknell, Padraig Harrington, Will Greenwood, Land Rover, BAR, The British and Irish Lions, The Basketball, Ice Hockey and Rugby Leagues, Premier Rugby, The Boxing Board of Control Commonwealth Games

There are many collagen products now available, but this is one of the best. Bio-Synergy’s Beauty from Within Marine Collagen Powder (£34.99) is formulated to really boost the appearance and health of hair, skin and nails. This supplement also supports the protein that strengthens bones and joints. There are also delicious gummies too. Visit their website for full details.

Centred Tender Love and Hair Supplement

The Centred Tender Love and Hair Supplement is a 100% natural daily dose of targeted and effective nutrition specifically designed to address the root causes of thinning hair and maximise hair growth potential. Backed by science, each capsule contains a unique blend of vitamins, minerals and herbs that help to counteract the effects of stress, increase energy levels and support the immune system for healthier, shinier, stronger hair. One month’s supply is £30, but we recommend opting for 6 month supply at £135.

Revive Active

Revive Active was founded by Managing Director, Daithi O’Connor in 2011 who was fuelled by a vision to enrich people’s lives with a range of scientifically formulated health supplements that really work.

The brand offers a wide choice of top quality products. A highlight it their excellent Revive Active Beauty Complex (£39.96) – a sachet supplement for smoother skin and increased collagen function. The formula is full of anti-aging benefits and is easily absorbed. At the time of publishing this, there’s a great deal to be had – The Beauty Complex Gift Set which contains two boxes of the Beauty Complex, totalling 60 sachets, plus a free Biodegradable Detangling Hairbrush is just £80.99 (from £99.99).

Manifesto Hair, Skin and Nail Vitamin Gummies

We’re big fans of this caring brand which really does put the planet before profit. Their Manifesto Hair, Skin and Nail Vitamin Gummies are packed in a reusable, refillable tin, wrapped in a home compostable bag, made from sustainably sourced ingredients, and they support vital ocean conservation projects.

These super tasting and effective gummies (£39) are naturally cherry flavoured and contain wonder nutrients such as astaxanthin, biotin, inulin and acai berry to support strong, healthy, happy hair, skin. The perfect way to take the nutrients you need.

Shanti World

The Shanti brand journey began when the founders travelled to Kerala, a calm and tranquil enclave in southern India. Here they discovered an Ayurvedic haven, renowned for its equable climate and abundance of forests with a wealth of herbs and medicinal plants. On their travels they learnt more about the power of Ayurvedic medicine and discovered natural remedies made from ingredients such as Amla, Ashwagandha & Bhringraj which left skin glowing and brought hair back to life. They decided to take all they’d learnt to create a formula harnessing the power of ancient, natural traditions and ingredients which rejuvenate skin, hair and overall wellbeing. Their products are 100% vegan, natural, cruelty free and ethically sourced.

Their excellent Hair Skin and Health Formula provides support for immunity and anti-aging using all ethically sourced natural ingredients including ashwagandha (£30 per month).

Warrior Diet Protein Bars

If you’re seeking great tasting protein bars to help your weight loss efforts, these Warrior Diet Protein Bars are for you. Unlike some which taste over-sweet, chalky and have a course or sticky texture, these bars, which come in a choice of Strawberry White Chocolate or Peanut Caramel flavour, are decidedly delicious and only 184 calories. They are low carb, low sugar (1.5g), have 4.5g of fibre, and a hefty 20g of protein and will keep you satisfied for hours. 12 bar packs of each are £17.99.

Bach Rescue Remedy

Bach Rescue Remedy is known world-wide for its ability to calm and sooth during our toughest times. Students love it to help them get through exam time, and mums to help them cope with juggling a busy household and family – but actually people from all walks of life swear by it as the best, affordable, quickly-effective stress relief product around.

The Rescue Remedy formula uses natural plant based ingredients and there’s now a selection of other products in the range including drops (£9.99) spray and rescue pastilles – all of which calm and support natural balance.

The Skinny Food Co.

For a one-stop-shop for all things Keto, diet and low sugar, The Skinny Food Co is the best. Here you can buy literally everything from snacks, to condiments and noodles, to baking mixes and low carb bread. They offer bundles too – so you can try a host of different products in one go. We really enjoyed their Healthy Alternative Snack Bundle of sweet treats, and Low Sugar Bakery Bundle which comes with easy to make mixes for muffins, brownies, cookie dough, flapjacks and banana bread. Do try their Skinny Low Carb High Protein Bread too – it is low carb, high fibre and has 7g of protein per slice. And their various bread mixes.

The Naked Pharmacy

The Naked Pharmacy is Europe’s first plant-powered Pharmacy. This highly respected brand formulates uniquely effective natural remedies and support these with expert advice from our team of pharmacists led by the former Chief Pharmacist of Weleda and founder, Kevin Leivers. All our products are 100% natural, scientifically proven, sustainable, vegan-certified, eco-friendly, free from unnecessary additives and contain the optimum levels of bioactives, so you know you’re getting the most effective supplements.

They offer an amazing range of potent products to help all sorts of health and wellness issues. Favourites are Saffrosun with B12, to reduce anxiety and stress, improve sleep and aid fatigue. And Natruflex Turmeric which aids muscle, gut health and joints.

Bomimo Nutrition

Bomimo shakes have been designed to help support women to maintain optimum health at each hormonal stage, from puberty to pregnancy, peri-menopause to post-menopause, helping them to achieve a better balance, so that they can feel leaner, stronger, happier, energised, more vital, and ultimately sexier, every day. Each of their delicious shakes has been scientifically formulated to contribute towards achieving hormonal equilibrium, alongside providing a combination of essential vitamins and minerals, plant-based proteins and super foods, botanicals and herbs, and ingredients to support weight management.

The MenoShake (£34.99) is an “all in one” formula. This tasty chocolate flavoured plant-protein, multivitamin and herbal shake has been designed to support female wellness before and during menopause.

Feel Meal Replacement Shake

Feel’s mission is to make the world a healthier, happier and more productive place — one formula at a time. They are committed to providing our customers with the purest, highest quality, honest, convenient, and affordable supplements backed by real science.

This super brand offers a host of great products. A favourite of ours it their delicious tasting, vanilla flavoured100% plant-based meal replacement shake which is high in protein and fibre. It features protein from pea, hemp, brown rice, essential fats and a unique blend of 29 vitamins, minerals, and botanicals. It’s an ideal meal replacement for those on a weight loss journey. For more information and to buy, do visit their website.

MTHK Eye Vitamins

If you like many of us spend a lot of each day looking at a computer, laptop or phone screen, this is a great brand to know. Making Technology Human Kind (MTHK) was created by an amazing team of eye health experts lead by Professor of Experimental Ophthalmology and Deputy Director of Education at UCL, Marcus Fruttiger. Marcus and his research team at UCL’s Institute of Ophthalmology, work closely with clinicians at Moorfields Eye Hospital, researching the causes of retinal diseases and use their findings to create products to help our eye health.

MTHK offers excellent Eye Vitamins – daily multivitamins help keep your eyes healthy with lutein, zeaxanthin, vitamin C, zinc and maqui berry. Plus an effective yet gentle soothing Eye Spray – Easier to use than eye drops, this is the next best thing to blinking and real tears. It has no phosphates or preservatives, just the moisture your eyes need to stay healthy. For more information and to buy visit the website.

Vidrate enhanced hydration

Our busy lives and packed schedules – plus being on the go all the time can mean we simply forget to keep ourselves hydrated. Also many of us actually don’t really like the taste of just plain water. Vidrate has a solution. Their ViDrate Starter Pack comes with 30 hydration sachets and reusable water bottle for £33.45. These work as a healthy electrolyte booster that increases hydration with added vitamins and no sugar. Visid HERE for more information.


The Skin Woof collagen beauty drink features Marine Collagen, Hyaluronic Acid, Vitamin C to maximise the skin’s radiance (£39.95). The Tan Enhancing Vitamins work to help the body produce more melanin when exposed to UV light (£19.95) while being suitable for vegans and vegetarians. Another popular product within the line is the Original Vitamins (£24.95) that work to create radiance in the skin using Vitamin B complex. Here for more information.

Vitamin Injections London

The Vitamin Injections London Glutathione Patches work to send Glutathione and Vitamin C directly into the bloodstream. This helps to reduce toxins produced within the body, boost immunity and increase energy levels. Each pack contains 6 patches and retails at £45. The range features Vitamin B Complex Patches they produce slow release vitamins into the body, the Vitamin B supplement works to boost mood and overall health (£19.99) includes 8 patches. Visit

Formulate Health

Formulate Health specialises in nutraceutical supplements that are scientifically proven to improve your overall health and wellbeing. The range features the Co-Energise Formula that helps combat tiredness and fatigue (£15.99), the Immune System Formula that includes vitamin D3 for immune system support (£22.99), and the Relax Formula which includes Ashwagandha and Magnesium for stress and anxiety. HERE for more information.

Skin Enrich

Skin Enrich‘s Liquid Collagen supplements help improve your skin’s natural elasticity, slow the signs and effects of ageing, and keep your skin looking healthy and hydrated all day long. If you weren’t aware, increasing your collagen intake helps relieve joint pain, speeds up the healing process after muscle strain and injury, and can reduce the risk of heart issues in the future. Compared to ingesting collagen in pill/tablet format, liquid collagen supplements are absorbed quickly and easily, which means faster and more noticeable results.

Each of their skincare products and liquid collagen supplements have been rigorously tested to make sure that they’re safe, effective and easy to use. They are scientifically formulated by our European Manufacturers. They adhere to the guidelines of Good Manufacturing Practice (GMP).

Their excellent Anti Ageing Liquid Collagen Drink (£29.99) provides a palatable blend of Vitamin C and Collagen.

LQ Collagen

This excellent, highly respected brand’s mission is to help people feel happier and healthier. LQ Collagen want to enable you become more confident in yourself and your body. In how you look and what you are capable of. That’s why they developed innovative supplements: Perfectly formulated beauty shots that give your nails strength and your hair shine; great tasting powders that can boost your complexion and joint care supplements that help you move with ease. All leaving you free to take each day in your stride.

We rate all LQ Collagen the products we’ve tried. A favourite though is their LQ Collagen Marine Collagen Powder Mango and Passion Fruit which helps to improve skin texture and strengthen nails and has a refreshing fruity flavour (£32). It’s also available in Coconut and Lime flavour which is great tasting too.

abnormal Nutritionally Complete Meals

abnormal offers the world’s first personalised, nutritionally complete meals, catered to your specific diet requirements and needs. The online algorithm compiles the perfect meal adjusted to each person starting with a 7 meal trial. It’s real food that is both affordable and super convenient, and most importantly of all, contains an optimal balance of vitamins, minerals, protein, fibre, fat, complex carbs and other active ingredients. We’re looking forward to trying their latest flavour – Caramel Latte – which sounds divine!

The meals are great tasting and really do keep you satisfied for many hours. They cater for different dietary preferences – ie flexitarian, vegan and so on and what’s great also is the flexibility of their subscription service and excellent customer service too. abnormal is perfect for the on-the-go professional, busy mum, stressed student and – well just about everyone really – and at just £2 a meal, there’s no need to miss a meal again, or resort to unhealthy junk food snacks. To discover more, visit abnormal.

Blue Fuel

Blue Fuel is a brand that was developed with the teams, nutritionists and coaches at Chelsea FC to meet their exacting needs.

The high quality and super-effective range features Boost Energy Gummies that are perfect for a pre and post workout energy boost (£12.99). Recovery Powder in strawberry flavour to support muscle repair and re growth (£17.99) and Hydration Powder in orange flavour that contains electrolytes that helps to re hydrate after intense work outs (£6.99)

Forever Marine Collagen

Forever Marine Collagen is a highly concentrated liquid formula that uses a scientifically advanced marine collagen base which is more bioavailable and easily broken down by the body when compared to other forms. Unlike some collagen products, this one tastes great with a tart, berry flavour that you can conveniently drink right from the sachet. Being in sachet form also means they are perfect for taking with you on the go. In addition to marine-based collagen, there’s also black pepper extract, goji berries and green tea extract, along with vitamins C and A which contribute to the normal formation of collagen in the body. Zinc and biotin also play a role in the maintenance of skin, bones, hair and nails. For more information and to buy, click HERE.

Vitamist Spray Vitamins

Vitamist has a selection of excellent mists that spray in the mouth for optimum absorption. They feature the Pure Biotin Spray (£12.99) that helps promote healthy skin hair and nails. It is also a cruelty free brand. The range includes mists to aid the immune system and body during pregnancy, and vitamin B12 for increased energy.

Correxiko Marine Collagen

Award-winning CORREXIKO Marine Collagen Peptides Powder (425g Pouch), contains 10,000mg of hydrolysed Marine Collagen per serving. It’s unflavoured, to be added easily your choice of food or drink.

This excellent product comprises pure, ethically sourced, high-quality marine collagen that has been double-hydrolysed for maximum effectiveness and better absorption. Taken daily, scientific studies have shown this miracle nutrient can improve skin elasticity, skin hydration and reduce the visibility of aging. It’s also been found to encourage strong bones, joint repair and strengthen hair & nails. £39.95. Discover more from HERE.

WelleCo Skin Elixir

The Skin Elixir from Welleco is a powerful vegan blend of natural greens and skin-supporting ingredients in a convenient, bioavailable capsule for a healthy glow from soul to skin. Taking inspiration from Welleco’s iconic premium greens powder, The Super Elixir™, The Skin Elixir is designed specifically to support a clear, glowing complexion in supercharged, on-the-go vegan capsules that are non-GMO, gluten and dairy-free.

Benefits from this excellent product include improved skin firmness, elasticity, healing and regeneration. It also helps reduce free radicals, and is gluten and dairy free, and has no added sugar or artificial colours. £35.

Eatlean Cheese Hampers

If you adore cheese in all its forms, but worry about its fat content, this is the brand for you. Eatlean believes in offering a completely natural cheese that is high in protein, low in fat and big on taste, helping you create delicious low calorie meals, or achieve your personalised diet plans. Eatlean Protein cheese is handmade using 100% British cows milk by expert cheesemakers on their dairy farm in Cheshire, and it’s bursting with benefits for a leaner healthier lifestyle.

They offer an excellent range and a great way to sample en-masse is to opt for one of their super cheese hampers which features a selection of their favourite cheeses from spreadable to smoked (Ultimate Hamper £40). The cheeses are vegetarian, primarily lactose free, keto friendly and gluten free too.


For those who are on the Keto diet and really missing something savoury and crunchy to enjoy, these little bags of cheesy goodness are just the thing. There’s a variety of flavours including gouda, cheddar and goat’s cheese and all are gluten free and made of just100% pure cheese that’s been cleverly baked in to morsels. There are no additives or flavourings and each bag is around just 123 calories. Visit Cheesies for more information and to buy.

Juice Plus + Complete

It has been proven in various studies that phytonutrients, vitamins and minerals contained in fruit and vegetables, are important for a healthy life. Experts recommend five portions of fruit and vegetables a day. However, it’s not always easy to manage this with our increasingly busy lives. Juice Plus+ was developed to enable people to get the best of 30 different fruit, vegetable and berry varieties in a super-convenient way, enabling them to enjoy the enormous health benefits this affords.

We love the Complete by Juice Plus + Mix Shake Box. (£36.50 a month). It’s vegan, full of vitamins and minerals, is preservative and artificial colouring and flavouring free, is gluten free and easy and convenient to use. Simply add one scoop of the chocolate or vanilla powder to 250ml skimmed milk and mix thoroughly, preferably using a whisk or blender. For a creamier drink, with no more calories, add 2 or 3 ice cubes before mixing.


The mission behind this cult brand is to re-define the experience of protein shakes, and as they say ‘ to rise above the sea of sameness, focussing on taste to create the most delicious, smoothest protein shake – one that, for once, you actually look forward to drinking.’

Hermosa powders are made with only the best, non-GMO ingredients, responsibly sourced – wonderfully smooth and super clean. There’s a choice of vegan or whey based protein powders, all are rich in amino acids, GMO free and low carb. The Whey Protein is sourced from grass fed cows in the Lake District, 100% natural stevia sweetener is sourced in South America and purified in Europe, and it comes in a light and creamy vanilla flavour. From £30. For more information visit Hermosa.


This brand is a family owned business which has a wonderful story. Founder Jeff discovered the huge benefits of Microbial Balancing Technology through his work and travels and, passionate to learn more and see how it could be offered here, turned outbuildings into a micro-brewery and Microbz was born.

A diversity of microbes is key to a happier, healthier microbiome, but minerals and herbs are also crucial to support the immune system, and maintain a healthy you. This is why the company ferments 15 families of beneficial microbes with organic juices, herbs, and minerals. The microbes make these anti-inflammatory and immune boosting ingredients bio-available for the body to absorb through a healthy gut lining and can make a huge improvement to our health and ease or improve many conditions.

We recommend trying their 90-day Gut Reboot Package (£75). This gives you three months’ supply of Bio-Live: one bottle of Bio-Live Revive and two bottles of Bio-Live Gold, emails with tips about how you can look after your gut microbiome and a gut wellbeing chart to record how you’re feeling and watch your progress. You will also get access to a private Facebook group for support.

Four Sigmatic

Four Sigmatic is an uber-cool Scandi brand bringing the enormous benefits of super mushrooms to the masses in really innovative ways. Do head to their website to discover more.

They use the 100 most nutrient dense, most studied superfoods on the planet across their product collection. Items in the range include decaff coffee that includes Reishi and Chaga mushrooms to relax body and mind (£20), to protein powders that support the immune system (£40).

Altrient Liposomal Vitamin C

Many of us don’t realise the enormous health benefits Vitamin C has. In high doses it is one of the best, most broad-spectrum antibiotics known to man. It is also an incredibly powerful antioxidant that is absolutely essential for the synthesis of collagen and certain neurotransmitters. The list of benefits of vitamin C goes on and on. High-dose vitamin C has been used to treat everything from anthrax poisoning to malaria to polio.

Altrient’s founders went to huge lengths to fully understand its value and how to solve the age old dilemma of people suffering from tummy issues when taking Vitamin C in any higher strength. And, after working with top scientists and refining Liposomal Encapsulation Technology (LET) production methods, discovered liposomal Vitamin C was the way and Altrient was born.

Their excellent Liposomal Altrient C (£40), unlike tablet form Vitamin C, quickly reaches your blood stream and cells where it is needed most. Altrient’s scientifically proven liposomal form of transportation encapsulates the nutrient in a microscopic phospholipid bubble that carries it within minutes directly to the cells, protecting it from the destructive elements of the digestive system. Altrient C is the most effective option for ensuring your body has adequate vitamin C levels. The sachet’s taste great too – making getting your daily Vitamin C a pleasure not a nauseating nuisance. Discover more and buy from Altrient.

Trace Minerals Ionic B12 Drops

Many of us lack B vitamins and don’t realise how valuable they are in helping us deal with stress and anxiety – plus a host of other issues. B12 tablets can taste pretty horrid, but a more palatable solution is the natural grape flavour Trace Minerals ionic B12 drops. These contain1000 mcg of Vitamin B12 per serving, plus a full spectrum of naturally-occurring ionic trace minerals in an ionic form. Vitamin B12 plays a crucial role in multiple metabolic functions, including enzyme production, DNA synthesis, hormone balance, and healthy nerve and cardiovascular function. £11.95

Fatt Keto Bars

Keto experts FATT offer a super range of great tasting keto bars, which contain plenty of fibre, have no palm oil and are under 3g of carbs. They offer a Mix and Match deal which includes any two packs for £45, and you can choose from flavours of apple cinnamon, coffee walnut and many more.

Our favourite by far though is their Dark Chocolate Bites. These are sweetener-free, decadent and totally moorish and go down a treat with a cup of tea or nice coffee. They’re also ideal for those who want a tasty keto bar, but just aren’t that fussed on nuts. And, also super tasty are their Almond and Vanilla Cookies – light, crumbly and a delightful mid-afternoon treat.

FIGHT Vitamins

FIGHT Vitamins gummies are in our Editor’s opinion the very best tasting and textured vitamin gummies around.. followed only by Wicked Gummy. Too many are over-priced for what they contain, overly sugary and sweet and mushy/sticky in texture, often arriving all stuck together in their jars when then arrive. These are firm, chewy without sticking in your teeth, and come in a variety of super flavours – depending on which gummy type you choose. The Support Immunity ones, perfect for this time of year, are mango flavoured and honestly tastier than most jelly-type sweets you’d buy. They provide100% of your daily recommended intake of Vitamin D, as well as Vitamin C, B6, Folic Acid, Biotin and Zinc, which help to support the normal functioning of your immune system.

Also in the gummy range (they do capsules as well) are Support Bone Strength which have a tasty berry flavour and are formulated with Vitamin D, Calcium, and Phosphorus. Plus, the raspberry flavoured Support Energy gummies rich in B vitamins, Vitamin C, Biotin, Zinc etc, and also Support Vision gummies which come in a peach flavour and contain Lutein, Zinc, Vitamin C, Vitamin E + More. All are vegan and gluten free.

FIGHT Vitamins also have a partnership with leading food redistribution charity FareShare, which has been helping to tackle the growing food poverty crisis here in the UK. FIGHT donates the full cost of one redistributed meal to FareShare for every bottle of FIGHT Vitamins sold, and has so far contributed to turning food waste into more than 10,000 nutritious meals for families in need. Discover more from the FIGHT Store on Amazon.

Trace Minerals Cider Vinegar Gummies

Cider vinegar has been used for centuries because of its many health benefits, including healthy bacteria for gut health, weight management, healthy blood sugar levels, and heart health. Apple Cider Vinegar Gummies from Trace Minerals are among the very best, and with their tasty strawberry and melon flavour, are delicious way to take in this healthy nutrient. They are gluten free, 100% vegan, non-GMO, gelatin free, unfiltered and made with organic ingredients. £20.44 from eVitamins.

Evity Multivitamin For Women

This excellent brand’s carefully formulated and comprehensive Multivitamin and Mineral For Women is designed for core aspects of your mental and physical health, including metabolism support, hormone function, the immune system, energy, skin, hair and nails and to generally plug any nutrient gaps.

It contains 32 of the most absorbable, pure and effective ingredients. 14 vitamins, 10 minerals, phytonutrients, synergists, a botanical and 4 herbal extracts designed to plug any nutrient gaps. £11.95

By Lisa Curtiss

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